What do you do when your stressed out?

Ahhhh yes........nothing like a few spirits when your spirits are low!!!

But here's the question on that....do you feel better or worse....or does it depend on the degree of stress?

Lips

When i'm stressed out, i get calm and quiet..
I don't want to talk to anyone, just let me sit
quietly and think.
I don't know if thats apart of a depression that comes
with the stress, or if it is 2 seperate things.
When i'm depressed about something i sleep alot
When stressed i can't sleep, just want to sit alone and think
but while stressed i feel depressed.
I will smoke more when stressed, smoke less when depressed.
Being here in vegas, while depressed i'll go gamble..
While stressed i don't even want to see a gambling machine...

I gotta say when I am stressed out me fuse is REAL short and I flash on everyone around!

Hi lips,,, well when i stressed out the first think i do is think in you, and the other i do is leasin to music.

Awwwwwwwww!!! 

When I get stressed I rub my forehead a lot and thats how I know Im stressed.  I tend to gamble so I don't have to think about what is stressing me out but I guess I'm just putting off the inevitable. 

I also like to be alone because that way I can calm myself down and just think about what I need to think about without interuption.

I find exercising helps, just pounding the pavement and working up a sweat gets the endorphins going.

I also find writing a list of things you are stressed about then seeing how you can solve the problem is good. It makes me feel less overwhelmed to see that there is a solution. Even though trying to forget about it and procrastinating might seem easier, just confronting the problem often helps me to chill out a bit.

stress=HIVES            just found that out last week...............lol  from my nose to my belly button           

I'm with Shelli on this one.  When I'm stressed out, my head rotates 360o and fire spews forth.  Pity those around me lol.